Other dangers of Fat

1. Fat is not good for your heart, the fatter you are, the more likely you are to have a heart attack earlier in life. Overweight people are more likely to have high blood pressure, diabetes and high cholesterol level.
2. Fat makes exercising less desirable because it causes more body pains and aches for overweight people. There is also this fear of hurting the body while doing the exercise. Also overweight people have a tendency of felling uncomfortable in work out gear.
3. Fat makes cancer treatment and recovery much difficult. Research has shown that overweight women have a higher risk of complications from reconstruction after having a mastectomy.
4. For overweight people, the excess fat puts pressure on the bladder which could lead to urinary incontinence.
5. Fat can interfere with fertility. Obesity counts a great deal for infertility in women. Too much body fat produces too much estrogen which suppresses ovulation.
6. Fat also contributes to women having miscarriage.
This is enough alarm that warns us to avoid fat at all costs. You can do it.