Beauty begins from the heart, that’s why we should take care of it. Maintaining a good health is not just physical, it is also spiritual. Do you believe that if you have unpleasant things in your heart it affects you physically in a negative way? I believe that and it is true. Having your heart both in top shape both physically and spiritually is like living in heaven here on earth.
To have a healthy heart spiritually, you should practice reading your Bible for 20 minutes every day. This practice helps your heart to develop a deep relationship with the one who made you and is the best for you.
To help your heart physically, take 20-30 minutes cardio exercise 3-5 times a week.
skip to main |
skip to sidebar
Wierd tips to Lose your Abdominal Fat
Blog Flux
Blog Flux
NO MORE YEAST INFECTION
EFFECTIVE WAYS TO QUIT SMOKING
BOOST YOUR BUST
Labels
- Acne management (1)
- arthritis relief (1)
- bad breath (1)
- body detox (1)
- burn calories (1)
- cardio exercise (1)
- dental habits (2)
- dental health (1)
- diet recipes (1)
- ease arthritis pain (1)
- exercise (1)
- fitness (1)
- good health (2)
- healthy weight loss (1)
- lose belly fat (1)
- lose weight (2)
- low carb diet (1)
- metabolism (1)
- quit smoking (1)
- smoke (1)
- treat yeast infection (1)
- weight loss (2)
- your heart rate (1)
Followers
About Me
- Ada
- I love to add value to people's lives and also gain while doing that
FEEDJIT Live Traffic Feed
No comments:
Post a Comment